Keto iced coffee, Uncategorized

Iced Keto Coffee

I’ve been playing around with some iced keto coffee in the morning and this is by far my favorite.

It tastes like a little slice of heaven. And I’ve been losing about an average of a 1/2 pound a day since starting the keto diet with this drink for breakfast.

It’s entirely keto friendly and packed full of nutrients to start your day off right.

iced keto coffee

**Now, I’ve added some health nut things like collagen, organic spinach, and protein powder…but those three aren’t entirely necessary to make this recipe, so don’t worry if you don’t have them.

**I will tell you, you cannot taste the spinach AT ALL and it’s a much needed nutritional punch for you, so you should try it!

**The protein powder helps keep you full longer and gives you a great dose of protein. I use Optimum Nutrition Extreme Chocolate from GNC.

**And I use Vital Proteins Collagen for a boost to healthy bones and sooo much more.

  • Many benefits to collagen: helps improve hair, skin, nails, ligaments, tendons, bones and joints.

Ingredients below for you!

Ingredients

1/2 cup coffee

1/2 cup unsweetened almond milk

2 tbs MCT oil

pinch of cinnamon

1 tbs heavy whipping cream

1 cup of ice

handful of spinach (promise you can’t even taste it!)

1 scoop chocolate extreme protein powder

10 macadamia nuts

1 scoop collagen powder

*blend well in a mixer of your choice (I use a Vitamix blender)

*tip: put your coffee and almond milk in first with the macadamia nuts and blend well before you add all other ingredients. It will ensure no chunks from your nuts in there. I’m texture sensitive, so I’m always careful to blend textures longer with my liquids to avoid any chunks.

Melissa Fietsam

chalkcouture.com/melissafietsam

iced keto coffee smoothie

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s